On August 11, Dr. Wang Haishan, chief
expert and chairman of China Construction Association Certification Center,
visited Beijing Sanyuan Food Co., Ltd. (hereinafter referred to as
"Sanyuan food") for investigation. Experts including deputy general
manager Chen Lijun, office director Xia Zhichun, quality manager Niu Chenyan,
and quality department director Liu Jichao attended the meeting. Cao Yunfeng,
special researcher of Hyde Quality Research Institute, and Du Ruijie, manager
of brand marketing department, accompanied the investigation.
Sanyuan food has many years of strategic
cooperation with China Construction Association Certification Center and Hyde
group, and has more than ten years of cooperation in quality management,
excellent performance introduction, personnel ability improvement and training.
This year, the two sides will continue to deepen the introduction of excellent
performance, focusing on the "14th five year plan" and quality
development, standard preparation and system research and development. In
addition, Dr. Chen Lijun also provided many health tips from the perspective of
nutrition during the epidemic period
1. It's important to eat a healthy diet.
Among the factors that affect people's life span, genes account for 17%,
nutrition accounts for 13%, and drugs account for 18%. But among the factors
affecting health, the nutritional status of 1000 days in early life (including
pregnancy) determines the nutritional status of a person for a lifetime. In
one's life, 80% of the development of the brain is formed in the early 1000
days, and irreversible in the later stage.
2. It's good to eat more dietary fiber and
drink dairy products. Human beings have seven major nutrients: protein, fat,
carbohydrate, minerals, vitamins, water and dietary fiber. Although dietary
fiber can not be absorbed by the stomach, it is indeed the nutritional
component of intestinal microorganisms. It has been regarded as the seventh
largest nutrient of human beings in the last century. Why we drink yogurt is to
regulate the intestinal microbiota.
3. The farther away people eat from our
body elements, the healthier they will be, just like animals eat more plants.
Generally speaking, eating more vegetables and dietary fiber will definitely be
healthier. In this way, it is Chinese medicine that made the first customized
dietary fiber in human history. At the same time, poor health should eat more
food, so that the body will be better.
4. The World Health Organization (who) has
a very broad definition of health, including physical health, mental health,
social interaction health, and neural health. Non infectious chronic metabolic
diseases are related to intestinal microecology, such as constipation, diarrhea
and so on, which are abnormal manifestations.
5. Drink more milk and drink more yoghurt.
Many people say that it is fat to drink yogurt. We suggest that milk can be
used as water, but yogurt can't be drunk as water. Snacks can be used because
most Chinese yoghurt contains high sugar content. Why do we drink milk instead
of other milk? One of the core issues is that the composition of milk is closer
to that of breast milk. The total available substances in milk are the most.
The osmotic pressure of milk is consistent with that of breast milk, and the
osmotic pressure of breast milk is consistent with that of blood. Therefore,
cow's milk is the best sports drink, especially before exercise.
6. Goat's milk can be drunk. Goat's milk
nutrition is similar to that of breast milk, but it is not as productive as
milk. In addition, goat's milk is lack of vitamin A, so it is easy to dry skin
if only drink goat's milk for a long time. However, if you want to supplement
vitamin A, eating animal viscera is the best way.